Vegetarian · 8m+ · en
These baked veggie tots are naturally sweet, packed with plant-based protein, and soft enough for babies starting their finger food journey.
Preheat your oven to 190°C (375°F) and line a baking sheet with parchment paper.
Place the rinsed chickpeas and olive oil into a food processor and pulse until finely mashed, but not completely smooth like hummus.
In a mixing bowl, combine the mashed sweet potato, processed chickpeas, oat flour, and ground cumin. Mix thoroughly until a soft dough forms.
Roll the mixture into small toddler-sized cylinders (tots) or press them flat into playful shapes, then arrange them on the prepared baking sheet.
Bake for 18-20 minutes, turning halfway through, until the outside is lightly golden and slightly firm to the touch.
Yes! You can freeze them after baking. Place them on a tray in a single layer to freeze, then transfer to a freezer bag. Reheat in the oven or air fryer at 180°C (350°F) until warmed through.
Shape them into finger-length logs about the size of an adult pinky finger. This makes it easy for babies to grasp and bite from the top.
A colorful, iron-rich toddler favorite made with sweet potato, red lentils, and a sprinkle of mild cheese. Easy to self-feed!
These soft and cheesy spinach and ricotta bites are packed with nutrients, making them a delicious, mess-free finger food for your growing toddler.
A nutrient-dense, comforting winter lunch for babies and toddlers, blending seasonal fresh spinach with easily digestible yellow lentils and rice.
A delightful, easy-to-hold summer lunch packed with fresh zucchini and sweet corn. Perfect for a quick family lunch that toddlers will love to dip.
A delightful way to introduce broccoli to your toddler. These savory muffins are soft, packed with nutrients, and incredibly easy to hold and chew.
