Popeye's Cheesy Spinach Gold-Bites
Vegetarian · 12m+ · en
These soft and cheesy spinach and ricotta bites are packed with nutrients, making them a delicious, mess-free finger food for your growing toddler.
- For an extra flavor boost, you can add a tiny pinch of garlic powder or grated nutmeg.
- These make an excellent, mess-free travel snack for park outings.
- You can replace ricotta with cottage cheese (blended smooth) if needed.
- Prep
- 15 min
- Cook
- 20 min
- Servings
- 4
- Age
- 12m+
Ingredients
Watch how it's made
Steps
Preheat your oven to 180°C / 350°F and line a baking sheet with parchment paper.
Steam the chopped spinach for 2-3 minutes, then place it in a clean tea towel and squeeze out as much liquid as possible.
In a medium bowl, combine the squeezed spinach, ricotta, beaten egg, breadcrumbs, and parmesan. Mix until well incorporated.
Roll the mixture into small, kid-friendly balls (about 2 cm / 1 inch) and place them on the baking sheet, gently pressing down to flatten slightly.
Bake for 18-20 minutes, or until the edges are golden brown. Let cool slightly before serving.
Frequently asked questions
Can I freeze these spinach bites?
Yes! Once fully cooled, place them in a single layer on a tray to freeze, then transfer them to a freezer-safe bag. Store for up to 3 months. Reheat in the oven at 180°C for 8-10 minutes.
Can I use frozen spinach instead of fresh?
Absolutely. Thaw about 100g of frozen spinach, but ensure you squeeze out every drop of excess water thoroughly before mixing.
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