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Home Explore Recipes Mama AI Tools

Little Broccoli Cheese Clouds

A delightful way to introduce broccoli to your toddler. These savory muffins are soft, packed with nutrients, and incredibly easy to hold and chew.

Vegetarian · 12m+ · en

Prep: 15 min
Cook: 20 min
Servings: 12
Age: 12m+

Nutrition

Calories: 85 kcal per muffin

Protein3 g
Fat

4 g

Carbs8 g

Ingredients

Broccoli florets, finely chopped — 150 g / 1 cup · <nil>
Self-raising flour — 120 g / 1 cup · <nil>
Large egg — 1 piece · <nil>
Whole milk — 120 ml / ½ cup · <nil>
Cheddar cheese, grated — 80 g / ¾ cup · <nil>
Olive oil — 2 tbsp / 30 ml · <nil>

Watch how it's made

Steps

Steam the broccoli florets for 5 minutes until soft, then chop them very finely.
In a large mixing bowl, whisk together the egg, whole milk, and olive oil.
Gently fold in the self-raising flour, grated cheddar cheese, and chopped broccoli until just combined.
Spoon the batter into a greased 12-hole mini muffin tray and bake at 180°C (350°F) for 15-20 minutes until golden.

Cook mode All recipes

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Little Broccoli Cheese Clouds · Parenting by Mama