Moong dal khichdi
GrainsFrom about 6 months
When can babies start?
Moong dal khichdi can usually be offered from around 6 months, once solids are underway.Guideline basis: WHO 2023 complementary feeding guideline and IAP guidance
How to serve by age
- Up to 8 monthssmooth soft khichdi
- Up to 12 monthslightly mashed khichdi
- Up to 24 monthssoft khichdi with ghee
Fits these family diets
VegetarianJainEgglessNon-vegetarian
Common questions
- When can babies have Moong dal khichdi?
- Moong dal khichdi can usually be offered from around 6 months (WHO 2023 complementary feeding guideline and IAP guidance)
- How should I serve Moong dal khichdi at first?
- Start with smooth soft khichdi, and progress textures as your baby grows — see the serving guide above.
- Is Moong dal khichdi a common allergen?
- No — Moong dal khichdi is not one of the major allergen groups, though any new food is best offered on its own at first.
Why we say this
Cereal plus pulse combination recommended as an everyday first food by IAP
More foods like this
Educational information from curated sources — not medical advice. Always confirm with your paediatrician.