Dosa, soft and unspiced
GrainsFrom about 9 months
When can babies start?
Dosa, soft and unspiced can usually be offered from around 9 months, once solids are underway.Guideline basis: WHO 2023 complementary feeding guideline and IAP guidance
How to serve by age
- Up to 12 monthssoft dosa strips
- Up to 24 monthsregular dosa pieces
Fits these family diets
VegetarianEgglessNon-vegetarian
Common questions
- When can babies have Dosa, soft and unspiced?
- Dosa, soft and unspiced can usually be offered from around 9 months (WHO 2023 complementary feeding guideline and IAP guidance)
- How should I serve Dosa, soft and unspiced at first?
- Start with soft dosa strips, and progress textures as your baby grows — see the serving guide above.
- Is Dosa, soft and unspiced a common allergen?
- No — Dosa, soft and unspiced is not one of the major allergen groups, though any new food is best offered on its own at first.
Why we say this
Locally available staple food named in IAP complementary feeding guidance
More foods like this
Educational information from curated sources — not medical advice. Always confirm with your paediatrician.