Black beans, mashed
Dals & legumesFrom about 9 months
When can babies start?
Black beans, mashed can usually be offered from around 9 months, once solids are underway.Guideline basis: WHO 2023 complementary feeding guideline with NHS and AAP aligned notes
How to serve by age
- Up to 8 monthswell-cooked smooth mash
- Up to 12 monthscoarser mash
- Up to 24 monthssoft pieces
Fits these family diets
VegetarianJainEgglessNon-vegetarian
Common questions
- When can babies have Black beans, mashed?
- Black beans, mashed can usually be offered from around 9 months (WHO 2023 complementary feeding guideline with NHS and AAP aligned notes)
- How should I serve Black beans, mashed at first?
- Start with well-cooked smooth mash, and progress textures as your baby grows — see the serving guide above.
- Is Black beans, mashed a common allergen?
- No — Black beans, mashed is not one of the major allergen groups, though any new food is best offered on its own at first.
Why we say this
Iron and fibre rich bean fully mashed
More foods like this
Educational information from curated sources — not medical advice. Always confirm with your paediatrician.