Jowar (sorghum) porridge
GrainsFrom about 6 months
When can babies start?
Jowar (sorghum) porridge can usually be offered from around 6 months, once solids are underway.Guideline basis: WHO 2023 complementary feeding guideline and IAP guidance
How to serve by age
- Up to 8 monthssmooth thin porridge
- Up to 12 monthsthicker porridge
- Up to 24 monthssoft cooked grain
Fits these family diets
VegetarianJainEgglessNon-vegetarian
Common questions
- When can babies have Jowar (sorghum) porridge?
- Jowar (sorghum) porridge can usually be offered from around 6 months (WHO 2023 complementary feeding guideline and IAP guidance)
- How should I serve Jowar (sorghum) porridge at first?
- Start with smooth thin porridge, and progress textures as your baby grows — see the serving guide above.
- Is Jowar (sorghum) porridge a common allergen?
- No — Jowar (sorghum) porridge is not one of the major allergen groups, though any new food is best offered on its own at first.
Why we say this
Gluten-free millet used as a traditional weaning porridge
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Educational information from curated sources — not medical advice. Always confirm with your paediatrician.