Prune puree
FruitsFrom about 6 months
When can babies start?
Prune puree can usually be offered from around 6 months, once solids are underway.Guideline basis: WHO 2023 complementary feeding guideline with NHS and AAP aligned notes
How to serve by age
- Up to 12 monthssmooth prune puree
- Up to 24 monthschopped soft prunes
Fits these family diets
VegetarianJainEgglessNon-vegetarian
Common questions
- When can babies have Prune puree?
- Prune puree can usually be offered from around 6 months (WHO 2023 complementary feeding guideline with NHS and AAP aligned notes)
- How should I serve Prune puree at first?
- Start with smooth prune puree, and progress textures as your baby grows — see the serving guide above.
- Is Prune puree a common allergen?
- No — Prune puree is not one of the major allergen groups, though any new food is best offered on its own at first.
Why we say this
Standard gentle remedy-style fruit for firm stools in NHS guidance
More foods like this
Educational information from curated sources — not medical advice. Always confirm with your paediatrician.