Cow milk used in cooking only

When can babies start?

Cow milk used in cooking only can usually be offered from around 6 months, once solids are underway.Guideline basis: WHO 2023 complementary feeding guideline and IAP guidance

How to serve by age

• Up to 24 monthsin porridge or cooked dishes only, never as the main drink before 12 months

Allergen information

Cow milk used in cooking only belongs to the milk allergen group. Guidance suggests offering it on its own in an age-appropriate form, starting small, and keeping it in the diet once introduced.

If you ever suspect a reaction, stop the food and talk to your paediatrician.

Fits these family diets

Common questions

When can babies have Cow milk used in cooking only?

Cow milk used in cooking only can usually be offered from around 6 months (WHO 2023 complementary feeding guideline and IAP guidance)

How should I serve Cow milk used in cooking only at first?

Start with in porridge or cooked dishes only, never as the main drink before 12 months, and progress textures as your baby grows — see the serving guide above.

Is Cow milk used in cooking only a common allergen?

Yes — Cow milk used in cooking only is in the milk group. Offer it on its own in a small, age-appropriate amount and keep it in the diet once it goes well.

More foods like this

• Curd rice, soft
• Dahi (plain whole-milk curd)
• Paneer, soft crumbled
• Ghee (small spoon in food)
• Plain whole-milk yogurt
• Mild pasteurized cheese, grated