Salmon, cooked deboned mash
Meat & fishFrom about 6 monthsAllergen: fish
When can babies start?
Salmon, cooked deboned mash can usually be offered from around 6 months, once solids are underway.Guideline basis: WHO 2023 complementary feeding guideline with NHS and AAP aligned notes
How to serve by age
- Up to 12 monthscooked flaked deboned salmon
- Up to 24 monthssoft salmon flakes
Allergen information
Salmon, cooked deboned mash belongs to the fish allergen group. Guidance suggests offering it on its own in an age-appropriate form, starting small, and keeping it in the diet once introduced.
If you ever suspect a reaction, stop the food and talk to your paediatrician.
Fits these family diets
Non-vegetarian
Common questions
- When can babies have Salmon, cooked deboned mash?
- Salmon, cooked deboned mash can usually be offered from around 6 months (WHO 2023 complementary feeding guideline with NHS and AAP aligned notes)
- How should I serve Salmon, cooked deboned mash at first?
- Start with cooked flaked deboned salmon, and progress textures as your baby grows — see the serving guide above.
- Is Salmon, cooked deboned mash a common allergen?
- Yes — Salmon, cooked deboned mash is in the fish group. Offer it on its own in a small, age-appropriate amount and keep it in the diet once it goes well.
Why we say this
Oily fish is a major allergen so introduce alone, fully deboned
More foods like this
Educational information from curated sources — not medical advice. Always confirm with your paediatrician.